2007-08-16 17:02:11 · 4 answers · asked by Army Gurl 3 in Health ➔ Diet & Fitness
It's okay but it would be better to spread the prenatal and the super b apart since b vitamins are water soluble and you're already getting some in the prenatal. Maybe one in AM, one in afternoon - both with food to avoid an upset stomach. Oyst-Cal is okay but again, you can only utilize a certain amount at one time so if you're taking, like one gram, maybe take 2 500mg/daily. (again am and afternoon)
2007-08-16 17:09:10 · answer #1 · answered by lotus4yoga 4 · 0⤊ 0⤋
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2007-08-16 20:46:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
you are able to no longer relatively overdose on water soluble supplementations. purely fat soluble supplementations (because of the fact the supplementations can certainly be saved in fatty tissue) could properly be overdosed on. B's are excreted contained in direction of the urine whilst in far extra desirable than what the physique desires. you're risk-free, even with the incontrovertible fact that in case you desire to be responsive to while you're dropping some time, look on the on an primary basis value of the multi, b complicated, and b-12
2016-10-10 09:52:35 · answer #3 · answered by earles 4 · 0⤊ 0⤋
ask your doctor. we cant answer this
2007-08-16 17:08:24 · answer #4 · answered by kleighs mommy 7 · 0⤊ 1⤋