when i stand up, my tummy is flat. when i sit down, my tummy is in "3 layers of fat." what's up with that?
2007-08-16 16:30:42 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
yeah, it's the way i sit. i just sat straight, and my tummy was quite flat. i usually slouch while sitting, so that's why. thx.
2007-08-16 16:38:46 · update #1
That's fairly natural, because things get squished around the waist when you sit. However, you can minimize this by sitting up very straight.
2007-08-16 16:33:42 · answer #1 · answered by Marley K 7 · 0⤊ 0⤋
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%.
Chew each morsel at least 32 times. Do not touch articles of food or the cutlery in between. This will activate ur body to generate strong signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks (minimum 20 min duration) regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry. It is however to be noted that one cannot change the shape or size of different parts of the body.
Weak supporting muscles.
2007-08-16 16:43:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2007-08-16 20:58:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You have to have enough skin to cover your body. Since there is more area to cover when you are standing your skin is stretched out and when you sit down there is less area to cover. The skin folds because of the smaller area to cover. If you did not have this much skin you would not be able to stand erect.
2016-05-20 18:51:43 · answer #4 · answered by ? 3 · 0⤊ 0⤋
3 step to super fit Abs.
Focus your ab training, cut your ab training in half.do the sit ups,in the morning before you stand up in the bed,
Increase your protein intake.to help speed up your metabolism, so your body can burn fat faster.
Burn fat all day and night. it means keep your body in motion.
2007-08-16 16:46:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I'm like that too try sitting up straight
2007-08-16 16:33:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
maybe thats a little of fat when you sit down
2007-08-16 16:33:30 · answer #7 · answered by ministuff101 3 · 0⤊ 0⤋
its the way your sitting
2007-08-16 16:33:01 · answer #8 · answered by kleighs mommy 7 · 0⤊ 0⤋
happens to everyone. i have a six pack and my stomach does that
2007-08-16 16:33:05 · answer #9 · answered by alex L 2 · 1⤊ 0⤋
its called bein fat....do some crunches
2007-08-16 16:33:54 · answer #10 · answered by durty066 1 · 0⤊ 2⤋