Ok so i am doing cross country this fall and got new running shoes for it. i started running in them this summer to break them in. now my problem is that i got blisters the first time i ran in them so i put band-aids on my heels to keep them from getting worse but they came off and my blisters bled all over the back of my shoes leaving a stain, same thing happened the second time i went..... making the stain even worse i know this somes like a dumb question, but does anyone have any ideas what i should do???
2007-08-16 16:02:58 · 9 answers · asked by Anonymous in Sports ➔ Running
i need more help with how to prevent the blood from getting on my shoes rather then getting the blood out of my shoes
thanks
2007-08-16 16:14:13 · update #1
Use New Skin liquid bandage on your blisters. Try some mole skin to protect the blisters from the shoes, and that will also help keep the blood off of the shoes. If the shoes fit correctly they do not need breaking in and should not be hurting your feet. Thin socks, not 2 pairs of socks are the best thing to help keep you from getting blisters.
2007-08-16 18:00:51 · answer #1 · answered by lestermount 7 · 0⤊ 0⤋
I get blisters on the arch of my foot which I guess is a little easier to care for. I put neosporin on the blister and then put a piece of gause on top. I take medical tape that I had in a first aid kit and wrap it around my foot. It keeps the gause in place and gives it some extra padding. Also I wear thick socks or 2 pairs to give it more padding. Hope that helps you too!!!
2007-08-17 04:57:06 · answer #2 · answered by C A 2 · 0⤊ 0⤋
Try getting a cloth bandage you can wrap your foot in until the shoes break in properly. And maybe talk to someone to see if thats the right fit. I've never had problems with blisters on my feet if the fit was right, but that might just be me.
2007-08-16 17:01:18 · answer #3 · answered by MLBfreek35 5 · 0⤊ 0⤋
That bandage spray that seal cuts would help protect your blisters. As for cushioning to prevent more blisters, try doubling socks. If that soesn't work you may need to invest in a different pair of shoes. If you plan to run long distance, your shoes have to protect your feet, not damage them further.
2007-08-16 16:14:47 · answer #4 · answered by f1mudvayne29 5 · 0⤊ 1⤋
Bloods type is 0+ BQ- Have donated blood 5 situations BQ2- I particularly have in no way felt queasy on the sight of blood, noire queasy after donating blood. Donating blood could be a present day of existence to somebody else.
2016-12-15 17:33:26 · answer #5 · answered by ? 4 · 0⤊ 0⤋
if you're just looking to prevent the blisters, you need better socks. i had an awful problem with blisters last year until someone introduced me to slightly higher-cut thor-lo socks. they made all the difference.
2007-08-17 12:54:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋
cold water and a small amount of soap gets blood out of any clothing I have had it on..so try it on your shoes.
2007-08-16 16:11:31 · answer #7 · answered by Mom of Maddox 4 · 0⤊ 0⤋
Sounds to me as if your shoes don't fit.
.
2007-08-17 07:07:38 · answer #8 · answered by Robert L 7 · 0⤊ 0⤋
I don't think you can get it out
2007-08-16 16:10:58 · answer #9 · answered by Anonymous · 0⤊ 0⤋