ouch... please tell me why it hurts?

Question

I am a 16 year old girl. as far as i am concerned i am in good shape, i eat right, but i eat a little bit too much junk food but i don't gain weight too easily which is great, im 5'5 and around 132-135 lbs, i have curvy hips and a flat stomache. anyway... the past couple months i have been having an annyoying pain in my right hip. every morning i wake up and it hurts and it continues to hurt throughout the day and sometimes if i move a certain way it will pop and it hurts so bad! i was wondering what is causing this to happen.. could it be growing pains... could it be the bed i sleep on? could it be the lack or exercise? should i do more pilates ? could it be serious? someone please tell me

Answer 1

If you are sleeping on your hip that could cause the problem. It's best to sleep on your back as it keeps pressure off of all of the joints and helps keep your spine in alignment.

I recommend you see a chiropractor for an evaluation and help. They will be able to tell you what You should be doing and what the problem is. I've enclosed a link where you can find a chiropractor in your area.

Answer 2

Consiering that this pain is fairly recent, I would say that it will pass. You may have moved in a certain way which caused your hip to dislocate. Certainly appropriate stretching could help the siutation. But if it worsens and the pain is unbearable I would recommend and x-ray of that section to examine the problem. Otherwise...stretch before exercising.

Answer 3

You might just need to see a chiropractor and have them adjust it. It's probably just out of place a little bit.

Answer 4

You should probably get to a doctor. It sounds like you could have an appendix problem.

Answer 5

go get check out