I've NEVER had this problem before. The last month I have not been able to sleep at night. I feel tired and get in bed, but lay there for hours and only end up getting about 4 hours per night. Then I'm SO tired the next day so that I can hardly function. I've missed work because of it. A few nights I've just been laying there and my heart starts racing, but I don't feel worried or anxious or anything like that. Don't say thyroid because that's not it :)...I've been on the same thyroid meds for sixth months and my levels were good last time I was at the dr. I'm also on Asmanex and I'm 21. Any suggestions?
2007-08-16 05:39:21 · 2 answers · asked by Whitnie d 3 in Health ➔ Other - Health
I have done everything I've heard before like reading in a different place before and warm milk, but still have the same problem. I don't ever drink caffeine or soda...
2007-08-16 06:09:28 · update #1
don't drink coffee after 2 pm. try herbal teas before you go to sleep. Create a relaxing environment in your bedroom, and avoid media an hour before sleep. (TV, radio, etc.)
2007-08-16 05:55:37 · answer #1 · answered by brubabe 5 · 1⤊ 0⤋
HELLO WITNIE,
HERE ARE SOME THINGS NEED TO KNOW ABOUT THIS MED ARE BELOW
2007-08-16 13:08:16 · answer #2 · answered by Dr. Albert, DDS, (USA) 7 · 0⤊ 0⤋