Have you ever tried the Slim Fast shakes and bars? I once read, that you can only lose 2 pounds a week on a Slim Fast diet. Is that true, and if it is why do they call it Slim Fast? What are is your experience trying Slim Fast?
2007-08-16 03:23:45 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
ive had much better results from the special k diet. have u tried it? i actually noticed a difference doing that. when ive done slim fast i really dont see any changes
2007-08-16 03:31:27 · answer #1 · answered by snuggler 5 · 1⤊ 0⤋
It works in the short run, but if you run out and don't think to buy another one, and/or if you don't keep a balanced diet and exercise plan, it can backfire.
2007-08-16 11:14:00 · answer #2 · answered by Sharon Newman (YR) Must Die 7 · 0⤊ 0⤋
a well balanced diet is probably better
2007-08-16 11:21:20 · answer #3 · answered by sockspaw7 3 · 1⤊ 0⤋