English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

you eat about 700 calories more than you do usually in one day?

2007-08-15 15:56:22 · 9 answers · asked by Em 4 in Health Diet & Fitness

I meant if today I ate 700 calories more than I did yesterday will i gain weight? [i don't want to gain weight]

2007-08-15 16:31:16 · update #1

9 answers

You can eat as many calories as you want, but the important factor is the ratio of calories burned to calories consumed.

If you eat 4,000 calories in a day, then do a triathlon the next day, you'll end up burning it all away.

If you steadily consume 700 calories more than you burn, then you will gain weight.

2007-08-15 16:02:22 · answer #1 · answered by JAGuzman 3 · 0 1

If your eating enough for your body to maintain weight and then you add 700 calories you will gain weight. Remember 3500 EXTRA calories will get you a pound.

2007-08-15 23:01:03 · answer #2 · answered by alex h 2 · 0 0

measurable fat gain does not occur on a day to day basis but more over a period of time. so in that aspect the calories that you consume over the course of the week are more important than the daily cals consumed. if you have been on a reduced calorie diet for a while overeating periodically can actually help to keep the metabolic rate normal and aid in fat loss

2007-08-15 23:00:27 · answer #3 · answered by lv_consultant 7 · 0 0

if you consume 700 extra calories for 5 days that = 35,000 calories =1 pound .

2007-08-16 02:10:38 · answer #4 · answered by ♥Doll 6 · 0 0

that depends on your life style,if you exercise and burn alot of calories you should not gain weight.

2007-08-15 23:03:26 · answer #5 · answered by Denise A 1 · 0 0

calories are good ^_^ Your fine, most people don't gain wait because of eating its just because of stress.

2007-08-15 23:16:40 · answer #6 · answered by Anonymous · 0 1

drink milk and eat diary products also the swine bacon sausage chickens.

2007-08-15 23:05:08 · answer #7 · answered by ? 7 · 0 0

yes

2007-08-15 23:01:12 · answer #8 · answered by Anonymous · 0 0

yeah

2007-08-15 23:00:50 · answer #9 · answered by Anonymous · 0 0

fedest.com, questions and answers