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My bmi when i used a BMI calculator was 25.1 is that good? bad? okay? average?

2007-08-15 06:56:19 · 4 answers · asked by jon 3 in Health Diet & Fitness

4 answers

the BMI is meaningless if you are not obese as it does not take the body composition into account. many people have low BMI with high body fat percentages which indicates a not so positive health status. the sole purpose of the BMI is to address the health issues associated with central obesity. if this does not include you forget you ever heard of the BMI and start tracking your body fat %

2007-08-15 07:03:32 · answer #1 · answered by lv_consultant 7 · 0 1

BMI (Body Mass Index) is a relationship between weight and height. For the vast majority of people, BMI will give a good measure of whether the weight is normal or needs to change.

Check out following site for details about BMI:
http://www.weight-loss-choice.com/body_mass_index.html

2007-08-15 07:03:08 · answer #2 · answered by Diana 3 · 0 2

confident 23.6 Calipers and making use of pinch try, and tape degree is greater precise. organic muscle weighs thrice greater desirable than fat. a on an commonly used basis intake of 225 grams of protein. Bench press 198lbs, leg press 490-550lbs 35-40 guy or woman arm curls, 80 5-one hundred and five lb leg curls and extensions, 35lbs on neck gadget. 45min @ 8 mph on treadmill.

2016-10-15 10:40:46 · answer #3 · answered by llanos 4 · 0 0

ok, passing 25 would be entering the overweight region. tyr to stay under 25.
good luck

2007-08-15 07:04:13 · answer #4 · answered by glamorous B 3 · 1 1

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