Is there a certain type of food that if you were to eat nothing but it for your entire life, it would sustain you?
2007-08-15 06:52:14 · 5 answers · asked by Foxglove 2 in Health ➔ Diet & Fitness
Healthy and balanced permanent diet: dark green vegetables, fresh fruits, whole wheat and whole grain products, non-fat dairy products, fish, poultry breast, lean red meat, egg white.
2007-08-15 07:00:05 · answer #1 · answered by Diana 3 · 0⤊ 3⤋
not in this world. there is no one single food item that provides the full spectrum of nutrients that the body needs to maintain proper health. this is why diets that are based on one single food item are good group are never optimum for health. they will always result in nutrient deficiencies which eventually lead to a failing health status.
2007-08-15 14:01:26 · answer #2 · answered by lv_consultant 7 · 0⤊ 1⤋
You could but the life would be shorter. Everyone needs a balance in their diet to keep them healthy.
2007-08-15 13:59:40 · answer #3 · answered by Captain Skynyrd 3 · 0⤊ 1⤋
Milk! It will give you everything you need and you will keep healthy teeth and gums as you don't have to chew. Milk contains calcium, vitamins, minerals, fats and sugars and you don't need to drink anything else as the liquid keeps you hydrated.
2007-08-15 14:01:45 · answer #4 · answered by kendavi 5 · 0⤊ 1⤋
PIZZA
2007-08-15 13:59:25 · answer #5 · answered by ? 6 · 1⤊ 0⤋