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2007-08-15 06:37:30 · 4 answers · asked by Peter S 2 in Health Diet & Fitness

4 answers

that's about 1 can of tuna, 1 whole chicken breast, 1 glass of milk and 2-3 whole eggs

2007-08-15 06:44:06 · answer #1 · answered by lv_consultant 7 · 0 0

A lot of protein. Any amount of 30 grams is HUGE.

2007-08-15 06:42:25 · answer #2 · answered by Anonymous · 0 0

If you are trying to bodybuild that is not too much, for Body Building consuming 1-2grams of protein per pound of your body weight it normal

2007-08-15 06:50:05 · answer #3 · answered by jon 3 · 0 0

Way too much for one person in a single day!

2007-08-15 06:42:42 · answer #4 · answered by Captain Skynyrd 3 · 0 2

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