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9 answers

i eat small meals about five to six times a day because it helps reve up my metabolism and makes it seem like i am eating a ton. ( but really i am not) also, i am just a snacking kind of person.

2007-08-15 08:20:16 · answer #1 · answered by {Jane™} 6 · 0 0

eat 3 times a day start off with a small meal , and end with a big meal .

2007-08-15 12:57:31 · answer #2 · answered by Sarah L 4 · 0 0

small meals throughout the day, 4-5 times a day.

2007-08-15 12:59:30 · answer #3 · answered by swimbike21 4 · 0 0

I eat 5 times each day, just extremely small meals.....

2007-08-15 12:53:45 · answer #4 · answered by SWT 6 · 0 0

I eat about 3 times a day, but at weird times. And they're usually small portions (compared to restaurant portions). That kind of weird "grazing" has done wonders for my weight.

2007-08-15 12:51:40 · answer #5 · answered by chefgrille 7 · 0 0

I eat only one meal a day in the evening and its a BIG one.

2007-08-15 12:44:12 · answer #6 · answered by chris w 7 · 0 0

I try to have a little something every 3-4 hrs. If I have a huge meal- I get sleepy

2007-08-15 12:51:03 · answer #7 · answered by RSJ 7 · 0 0

I try to eat breakfast every morning, but after that, I only eat if I'm absolutely hungry and it's usually not a lot....just average servings.

2007-08-18 21:01:31 · answer #8 · answered by sugarbee 7 · 0 0

about 4 mini meals/snacks a day- drink a lot of water

2007-08-15 13:21:34 · answer #9 · answered by vat 3 · 0 0

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