Im exercising and dieting? Thanks!
2007-08-14 16:31:05 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have not tried L-Carnitine, but I have tried Alli. I would not recommend it. I am sure you are aware of the messy side effects, but I experienced another side effect that I didn't expect. It made me miss my period--and no, I am not pregnant. Wasn't expecting that one--it kinda messed my body up in that way. And I didn't lose any weight while on it--not worth it at all. I guess it's back to good ol' diet and exercising...
2007-08-14 16:42:39 · answer #1 · answered by KPalm 2 · 1⤊ 0⤋
they are not even similar supplements.
L-Carnitine is an amino acid which helps the muscle cell to oxidize brown fats into the cellular energy source ATP. Alli is nothing more than an herbal appetite suppressant.
2007-08-14 23:35:40 · answer #2 · answered by lv_consultant 7 · 0⤊ 2⤋
ALLI WILL MAKE YOU POOP!
just fet off your lazy butt and exercise everyday and you will drop pounds left and right
2007-08-14 23:52:24 · answer #3 · answered by Anonymous · 0⤊ 2⤋