What's healthier?

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Hummus or Sour cream and onion dip?

White whole wheat bread or whole wheat bread?

2007-08-14 15:57:47 · 2 answers · asked by Virginia 3 in Health ➔ Diet & Fitness

2 answers

hummus hands down. chick peas are great low GI carbs and are all natural, sour cream and onion dip offers very little nutrients and is a processed food item. all natural foods are always healthier and superior to processed food items.

2007-08-14 16:06:45 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

hummus and whole wheat or multi grain bread all the way!

2007-08-14 23:05:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋