I think I drink lot of water
I eat fruits too
Fiber is there too.
So please tell me what is the treatment of constipation
I dont want to take any meds for this.
Tell me home treatment only
Serious reply only
No laughing
TOM
2007-08-14 14:11:21 · 5 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
With something like not being able to **** I'd say just take the medication. No western medicine b.s. is gonna solve that.
2007-08-14 14:18:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It sounds like you're doing a lot of the right things. One other thing that will help is exercise. It doesn't have to be really strenuous - something like walking at a brisk pace. Stress relieving activities (warm bath, meditating, yoga) can be beneficial, too. Once you start to have a problem with constipation, worrying about it can make things worse.
2007-08-14 14:19:55 · answer #2 · answered by Julianne 4 · 0⤊ 0⤋
If you don't want to try medications, you can try eating Bran cereal, like Raisin Bran. Prunes or over the counter stool softeners ( not a laxative). Hope this helps, feel better!
2007-08-14 14:20:26 · answer #3 · answered by zundaf 2 · 0⤊ 0⤋
Go to the drug store and buy some ex-lax or buy some prune juice and drink a large glass. Either one should do the trick.
2007-08-14 14:19:31 · answer #4 · answered by Irish 7 · 0⤊ 0⤋
dried apricots and dried prunes work a treat just make sure bathroom is near??!!
2007-08-14 14:18:38 · answer #5 · answered by t.s 5 · 0⤊ 0⤋