how do i tone up/lose weight?

Question

i want to tone round my belly and hips without losing my boobs or bum.... i also want to lose weight from my legs and face..... plus i have really bad skin ( spots)! can anyone help me and give me some advise on doing these things?!?!?!

many thanks

Answer 1

sit ups and squats

Answer 2

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Answer 3

lift weights and exercise and don't eat alot not much more to it than that. O ya when u do eat, just eat meat that is low in fat because it will help u develop more lean muscle mass.

Answer 4

eat a well balanced diet with proper portions, drink plenty of water, and exercise at least 30 minutes every day. this will also help with your skin.