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How can i gain Muscle and lose fat at the same time

2007-08-14 08:27:26 · 2 answers · asked by MIC 1 1 in Health Diet & Fitness

2 answers

Lift weights to gain muscle.

Diet to lose fat.

Hard to do because exercise makes you hungry.

2007-08-14 08:35:20 · answer #1 · answered by Fester Frump 7 · 0 0

If you gain muscle you will automatically lose fat.

2007-08-14 15:35:57 · answer #2 · answered by ignernt 3 · 0 0

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