im going 2 a wedding a week on saturday, and im wearing a skin tight silk dress, im slim so i doesnt look bad at all, i dont buldge out anywere it fits perfect, although i am very consious of my little belly! ive bought some slim pants which tucks it in fine!
bt i still want to make sure im looking perfect! wat foods can i eat...or not eat to achieve a nice flat tum! i was thinking ov cutting out bread for a week???? plz help!
2007-08-14 08:21:52 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
If it were me, I would cut out most carbs and eat steamed vegetables and lean meat, grilled, broiled or poached. Veggies and fruits would be enough carb. Exercise too. Also, drink herbal or green tea, or simply water that has been boiled. That can have a very calming effect on the cells.
But I'm not you, and it would probably be better to ask your doctor. This wouldn't be great for everyone. But it's how I lose weight/stay slim.
2007-08-14 08:27:36 · answer #1 · answered by Singinganddancing 6 · 0⤊ 0⤋
1
2016-11-01 17:27:14 · answer #2 · answered by ? 3 · 0⤊ 0⤋
stay away from sugar, wheat and dairy products. This mean not fast or processed foods, sodas, juices, breads and pasta. Drink water organic decaf Green/ginger tea especially if you feel full. Consume fiber, fruits, and veggies, fish, chicken. The all natural or organic does not contain pesticides, growth hormones, additives, or preservatives which may cause stomach swelling.
Good Luck.
2007-08-14 08:33:58 · answer #3 · answered by iqbsrob 4 · 0⤊ 0⤋
cucumbers and mushrooms are natural diuretics.
i would avoid beans, corn, turkey, cabbage. these things cause gas.
keep the sodium to a minimum.
it doesn't sound like you need or want to actually lose weight.
2007-08-14 08:30:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋