How to lose 15 pounds in three weeks for school?

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How to lose 15 pounds in three weeks for school?

2007-08-14 06:31:06 · 2 answers · asked by tabithaschivley 1 in Health ➔ Diet & Fitness

2 answers

What I did was started off with a calorie change! I have Special K with 1 cup of skim milk for breakfast. For lunch I had a can of tuna and fruit; and dinner a Turkey sandwich on half calorie wheat bread and a salad. Use that diet and workout about an hour a day and you will shed them pounds!

2007-08-14 06:35:49 · answer #1 · answered by Ron 2 · 0⤊ 0⤋

you can't safely lose that much weight in that much time, but if you eat right and exercise every day, you can lose a lot of it.

2007-08-14 13:39:19 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0⤊ 1⤋