morning head aches?

Question

i have been waking up every morning with bad head aches. could this be a result of central ac and not having enough circulation in my room?

Answer 1

There is no medicine for H/A OR MIGRAINE. Not only these but for almost all painful diseases. Hence they become chronic.
Acidity, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation;
Blockage in the flow of Vital Energy are their causes. None of them can be treated with medicine. Our 100% success in treating migraine &H/A confirms it.
Acupuncture is the best treatment. I can treat it with naturopathy and YOG, but how can you manage pl see.
Avoid late sleeping if possible; worry, spicy food, sour fruits, stale bakery foods and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and good sleep will help you.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it isvery strong.
If it is acute pl search a painful point 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.

Answer 2

decrease oxygen supply to your brain and poor blood circulation. Upon waking up in the morning, just sit down for a while before you stand and do deep breathing exercises.

Answer 3

If you have seasonal allergies the culprit of your morning headaches is sinus pressure. You feel it in the morning because pressure builds up while you're laying down and cannot drain.

Answer 4

Could be a million causes. Hey, but my sister had chronic headaches, and she just needed to take vitamin B-12, viola, no more headaches.

Answer 5

Mine are caused by sinuses. If allergies are bothering me I make sure I take a sinus pill before bed and it really helps.

Answer 6

or it could be tension headache... maybe you are using the wrong pillow.... the back of our neck has muscles that go upward, which is being pulled when we have tensions in our shoulder/neck area... I recommend massage

Answer 7

i guess it could be but more likely your not getting something your body needs like WATER.

Answer 8

Or it could be dehydration