i did something that really disappointed me and i havent really felt very well since... i cant really remember.i need to talk to someone thats not involved and that wont judge me.i dont really know how to tell my parents.:(
2007-08-13 21:08:17 · 10 answers · asked by Anonymous in Health ➔ Mental Health
It sounds like you're depressed and that is a medical condition that can be treated.
I have no idea what you did, but you need to forgive yourself. Are you religious? If you're a Christian and you have been baptized you are already forgiven in the Lord's eyes. But God might just be easier on you than you are on yourself.
Even if you aren't religious, you need to forgive yourself. Tell your parents as much as you can--you probably can leave out the details that bother you most.
It's possible that simple counseling will help. I've no idea how old you are, but I'm 66 and I have enough of my life ahead of me that I don't want to go through it feeling miserable. You shouldn't either. Get some help as soon as you can.
2007-08-13 21:22:38 · answer #1 · answered by Warren D 7 · 2⤊ 0⤋
Do you really need therapy? Therapy doesn't always do you good. Sometimes it's sufficient to know you have a problem, accept it and start working on it. Also, to talk to other people (parents, best friend) about that problem and how they see it. I spent one year in the U. S. and my 12 year old host cousin seemed to be quite concerned because I didn't have a therapist as everyone else does. From time to time I also think I do need couseling but well, that's life. Nobody is perfect and you and me are not either. But is it really that bad? Ask this to yourself before you go to a therapist who my give you medication that changes your whole personality and makes you feel bad. And because it doesn't work you need some more medication. And by curing one forced behaviour he gives you another forced behaviour. That's so stupid. Solve your problems yourself. That'll feel a lot better.
2016-05-17 08:44:08 · answer #2 · answered by ? 3 · 0⤊ 0⤋
I went to a therapist without telling my parents..
I felt the same way, having the urge to talk to someone that's not involved. At first I was afraid because I didn't have enough money to pay the fee. But then I found out that there's free counseling at my university. If you are a student, your school must have a psycholog/councellor. If not, maybe you can go to your community center.
A psycholog will not judge you.. I'm feeling better after talking to one. I decide to tell my parents that I've been seeing a therapist after things get better or when I think the time is right.. (maybe after my next meeting)
Hope I helped. Good luck.. :)
2007-08-13 21:47:22 · answer #3 · answered by baby bunny 2 · 0⤊ 0⤋
I was in the same boat as you only a few weeks ago, I got everything out in the open with everyone in my family and I still feel the guilt, but at the same time I feel like a brick was lifted off my shoulders. Please email me, I am not and never have been the type of person to judge anyone, All my friends come to me for a shoulder to cry on because they know that no matter what they tell me, I will not think of them any different and I will just listen until my opinion is asked for. So if you feel like talking to someone, I will talk to you. Maybe I can suggest a few things and share my stories with you too. My email is Blueyedangel72180@yahoo.com
2007-08-13 21:23:09 · answer #4 · answered by Mom22 5 · 1⤊ 0⤋
if ur at school tell a trusted teacher or adult, talk to ur parents when u have that time when it feels comfortable and say you want to speak to a therapist to get some confusion and thoughts out in the open (that shud help them to accept that you are ok but just need to talk) try talkin to a friend u can trust too
2007-08-13 21:40:35 · answer #5 · answered by Weeza 4 · 0⤊ 0⤋
you gotta talk to your parents in a very sweet calm voice and try to clear everything if you gonna keep this things inside you it will make you worse and litreally it will make you sick..you gotta tell your parents that you never meant to do the thing which your mentioning which dissapointed you and it just happened and your sorry for it..if you really think that your parents are gonna get outta control you can talk to me about it i think i can share your problem and maybe find a solution
you can email me if you wanna icecool111@gmail.com thats my gmail id..
2007-08-13 21:19:57 · answer #6 · answered by Anonymous · 1⤊ 0⤋
if you're not ready to tell them about it just yet, wait until after you speak to a school counselor. u'll eventually need to tell them. be upfront and honest and let them u sought therapy for it once u do. they can also help u cope with whatever you're goin thru
2007-08-13 21:56:05 · answer #7 · answered by Kina B. 2 · 0⤊ 0⤋
dont tell u r parents..try to find a doctor by yourself and have a therapy which otherwise will create a big problem in u r life
2007-08-13 21:41:59 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Tell them straight out over dinner.
2007-08-13 21:16:58 · answer #9 · answered by †Evonne† 7 · 1⤊ 0⤋
Would you feel comfortable putting it in words and mailing them a letter?
2007-08-13 23:57:25 · answer #10 · answered by Dee 3 · 0⤊ 0⤋