Best protein powder?

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Best protein powder?

what the best protein powder could I use??? For recovery, Muscle Mass, endurance and strength, and something that i could drink whenever I fancy or after I eat my meals or after I workout is whey protein ok??? any suggestion

2007-08-13 17:01:17 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

post workout drinks whey/water and some form of simple sugars. something glucose based like grape juice, etc.

2007-08-13 17:06:45 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

yea whey protein w/ some skim milk is great and it tastes good too make sure the whey you get doesnt have too much sugar though

2007-08-13 17:04:04 · answer #2 · answered by crazysk8tr15 5 · 0⤊ 0⤋

yeah 100% whey protein.. leave anything else on the shelf

2007-08-13 17:07:13 · answer #3 · answered by Jake S 1 · 0⤊ 1⤋