how many calories should i eat per day?

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I am a 15 year old male. i hardly do any activity. how many calories should someone my age take in? whats the average?

2007-08-13 15:10:00 · 4 answers · asked by matt t 1 in Health ➔ Diet & Fitness

you have to find daily calorie intake calculator on the net, enter your stats and it will tell you how many calories exactly you need a day.

2007-08-13 20:19:18 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋

1500

2007-08-13 15:17:15 · answer #2 · answered by govtagent_2001 4 · 0⤊ 0⤋

1200-1300 to remain at a stable weight

2007-08-13 15:16:03 · answer #3 · answered by Anonymous · 0⤊ 1⤋

2000 no less. your young and growing you don't want to restrict your calories too much. you need nutrients to grow.

2007-08-13 15:19:41 · answer #4 · answered by sixnutfury 5 · 0⤊ 0⤋