I need to know if supplements are good for kids that are under 15 for gaining weight for track and field...?

Question

I have my child on a strict training regime and I want my kid to gain weight because of the strong program...

Answer 1

with out a sound diet of whole foods nutritional supplements are just about worthless but whey protein is good for pre/post workout supplementation as it's high in branched chain amino acids. any other time of the day a blended protein would be optimum due to the substantial longer digestion time over whey proteins.

Answer 2

Check out the Nutrilite line - Asafa Powell uses that.

you can get information about them at www.nutrilite.com

you can order them at www.jewel.mychoices.biz