Hey all,
I recently joined a gym to get fitter anf build some muscle. I don't want muscle's on muscle's, but I'd like to be a little ripped if you know what I mean. Anyway, I'm aware of protein shakes and the like, but I discovered a supplement on Ebay called Anabolic Caps. They contain Leucine, Valine and Isoleucine (whatever they are).
Anyway, would they help in conjuction with training and diet?
The term anabolic frightens me a little, but I'm guessing they are legal.
Thanks.
2007-08-13 14:04:10 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
those are nothing but branch chain amino acids (BCAA's). you can take them before, after during training or at any time of the day. they are metabolized directly by skeletal muscle and can be used to either repair muscle or oxidized for energy depending on the current state of the body.
2007-08-13 14:16:20 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Build Ripped Muscle Fast
2016-05-15 11:59:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
alot of that stuff is bs u need to just stay commited and in about 3 month u will start seeing some results it going to be hard and u must stay very commited but u will see results especially if u do it natuarally
2007-08-13 14:22:38 · answer #3 · answered by drumbum98989 2 · 0⤊ 0⤋