im about 190 pound and i m solid and i just bought hydroxy cut and cell tech which is creatine?

Question

is that good for building good strong muscle and looose weightttt and burn fat is that good?

Answer 1

you can take them both but you have to take them several hours apart.

I would also reduce the serving of CellTech by 50% and only use it post workout. if losing maximum body fat is your goal taking supplemental creatine can be beneficial but CellTech is just too high in sugar for that. you really should just take regular creatine monohydrate and save the CellTech for when you are bulking up. CellTech causes a spike in insulin which basically shuts down fat burning for several hours. when reducing body fat is the main goal you want to keep insulin levels low and stable which is why low GI high fiber carbs are recommended.

Answer 2

hydroxycut will help you burn more...it made me too jittery though, I couldn't deal with it...creatine monohydrate volumizes your muscle cells after workout which as I understand it helps the muscle grow...when I took it (if you keep with the program) I definitely got stronger and bigger. IanPR, hydroxycut hasn't had ephedrine in it for years dude...get with the program, it's mostly caffeine i think. And creatine monohydrate is not a protein drink, those are different...jeez people know a little bit about what you are talking about...p.s. I take creatine monohydrate and protein shakes...very standard for training athletes.

Answer 3

yes it is....for every pound of muscle u gain, ur body burns 16 extra calories per day.....if u are watching ur diet and getting enough cardiovascular exercise u may not need the hydroxy cut. whey protein high in BCAAs would be a great addition to the muscle building process....celltech hardcore is rated one of the highest creatine supplements out there

Answer 4

Hydroxycut is nothing but caffeine, a waste of money if you asked me, take it back and get Whey protein. The creatine will help, take it before you workout, you have to drink alot of water when taking creatine.

Answer 5

u should ask a nutritionist if its good to mix hydroxy cut( hardcore?) and creatine. just make sure to drink alot of water with the creatine

Answer 6

dont trust those. you can buy creatine monohydrate online, or maybe even at your local walmart, its just a protein shake, its a weight gainer though as well, so be sure you're working out before you drink a cup of it! And it works great.

Answer 7

Cell-tech is a pretty hardcore drug. Most 14 year old should run a small dosage of d-bol before even considering cell-tech...

Answer 8

How about you don't take Ephedrine medicines and work for what you want to acheive. You can get addictted to it too, which is never good. There is an easy way to getting slim, but it will also destroy your body.

Answer 9

It depends on what type of workout you are doing at the gym. Try looking at this web site. A lot of their workouts are very well thought out and have helped me gain a lot of muscle and get good definition.

http://www.bodybuilding.com/fun/bbinfo.php?page=MassGainPrograms

Answer 10

You did not give your height which is very important to know. If you are 5 feet tall then 190 is too much. If you are 6'5" it is too little.