around how many grams of fat does it have? ^_^
and around how many calories are in it?^_^
(in one skinless fillet)
2007-08-13 11:28:43 · 6 answers · asked by ^_^ ♥ §atsuki_☼ushiza ♥ ^_^ 5 in Food & Drink ➔ Other - Food & Drink
yes, salmon and other cold water fish is fatty. that is the kind you want.
research good fats vs. bad fats. don't starve your body of fat, it will hate on you.
don't eat a bunch of junk carbs with your salmon and veggies and you'll be fine.
2007-08-13 11:33:58 · answer #1 · answered by The Instigator 5 · 2⤊ 0⤋
If you look at salmon filets in the market you won't see much fat on the meat but what fat they do have is the good kind as they are a cold water fish lots of good omega 3's in them, eskimo tribes dry them out and use them like currency among others to get different things.
2007-08-13 18:37:44 · answer #2 · answered by cappy k 2 · 0⤊ 0⤋
Yes, but it is healthy fat. Mono unsaturated and omega 3 fatty acids.
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2007-08-13 18:34:12 · answer #3 · answered by Wise@ss 4 · 1⤊ 0⤋
yippy it tis fat omega 3 fats that are good for your heart and blood lines , go for it whoop down a bunch and stay healthy for us.!!
2007-08-13 18:51:48 · answer #4 · answered by Sonny H 6 · 0⤊ 0⤋
sorry i dont know how to help u!!
2007-08-13 18:44:30 · answer #5 · answered by Kiui 4 · 0⤊ 1⤋
www.calorieking.com and http://www.cdkitchen.com/www.php
2007-08-13 18:36:57 · answer #6 · answered by aihsertal 4 · 1⤊ 0⤋