how long do you starve yourself to start seeing results?

Question

yahh

Answer 1

I hope this is a serious question so I don't waste my time, but it actually takes longer that one would think. When you starve yourself, your body actually starts using muscle as its energy source, not fat. The body is going to keep the fat for as long as it can to conserve that valuable energy source. If you do it long enough, of course one would lose weight, but obviously it's not healthy. Plus the effects of not having food usually makes people eat, possibly binge, and people get fatter.

Answer 2

Weight Loss Facts:

Low Fat Foods DON'T WORK.

You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON'T WORK.

You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON'T WORK.

You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

What about Weight Watchers and Jenny Craig Dieting Plans?

Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below...

Answer 3

Starve yourself? Why? What a question! Sure, go ahead and fast maybe for a day or so. But what's the point in starving yourself? There are better, healthier ways to drop weight.

Answer 4

Just a couple days like 2 or 3 cuz u know when u skip breakfest luch and dinner and ur stomach starts to grumble that mean most of your food is diegested now it is working on the fat

Answer 5

I've never starved myself for more than a day, and I've only tried it once. I ended up pigging out late at night because I couldn't take starving myself.

Answer 6

What results do you want?

If you totally stop drinking water you will die in about 3-4 days. If you totally stop eating food you will die in about 3-4 weeks.

Answer 7

you might not see results right away but you'll give yourself a heart attack from electrolyte imbalances. See a nutritionist.

Answer 8

I don't think thats a good diet plan. It would probably take months though. Good luck with that....pshhh

Answer 9

starve your self for 1 whole month do not drink liquids or eat solid foods.. even wen it hurts and you feel like your diying dont eat or drink.. remember that once the 30 days is up you will be skinny and muscular

Answer 10

a long time but you'll end up gaining it all back while damaging your body and it will make you store fat...