pussy lol
2007-08-13 03:14:44
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answer #1
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answered by kick 1
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Hamburger patty - 4 oz 28 grams
Chicken brest - 3.5 oz 30 grams
Chicken meat cooked 4 oz - 35 grams
Tuna 6 oz can - 40 grams
Pork loin or tenderloin - 29 grams
2007-08-13 03:26:22
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answer #2
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answered by cidyah 7
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1. 3 oz. extra lean meat
2. Nuts (almonds, walnuts, etc.)
3. Tofu/tempeh (high in soy protein)
4. Fish sticks
5. Any type of a protein shake or protein bar
6. Dairy (milk, cheese, etc.)
2007-08-13 03:16:16
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answer #3
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answered by SLS 6
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Rabbits don't eat protein. You stick to carrots, cabbage and celery. Rabbit pellets have what you need.
If you want protein :
Meat- lean meat like fish, chicken, and beef.
Eggs- the whites especially.
Nuts, but not too many, watch the fat intake.
Animal producs will have protein, including rabbit meat, or hassenpheffer.
2007-08-13 03:18:46
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answer #4
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answered by Anonymous
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i learned this from my polish friend who is a body builder maniac (18 yrs old, 240 pounds benches almost 450 pounds)
cottage cheese (almost pure protein)
lots of meat, beef, steak, chicken, jerky
milk, just milk
oatmeal/whole wheat bread
use protein powders
(if you are trying to gain weight it is EXTREMELY IMPORTANT to eat the protein RIGHT AFTER you work out)
2007-08-13 03:17:29
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answer #5
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answered by boredatwork 4
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Meat, poultry, fish, eggs, cooked dried beans, soy products, dairy products, peanuts, nuts and seeds are good sources of protein.
2007-08-13 03:17:01
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answer #6
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answered by lizzie 5
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Meats.. Pork, Beef etc.. dairy products.. and then Insects. They have the highest protein of all if you can stomach it. Grubs, moths, and grasshoppers.
2007-08-13 03:16:29
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answer #7
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answered by neogiee 2
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Foods like eggs, milk, spinach, soybean, quinoa, meat, fish, whole grains, rice, beans, legumes, corn, oats, peas and peanut butter are good sources of protein.
2007-08-13 03:23:54
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answer #8
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answered by jesika585 2
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Venison (deer meat) very lean aswell Tofu ( It soaks up any flavours you like so which you additionally could make it style like something you like exceptionally plenty) fowl breast extra lean floor beef?
2016-10-10 03:14:27
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answer #9
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answered by Anonymous
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foods high in protein are beef, egg yolk, chicken breast, fish and soy protein.
2007-08-13 03:26:17
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answer #10
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answered by herdie t 1
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Animal flesh (beef, pork, chicken, fish)
Tofu
Cheese
Yogurt
Milk
2007-08-13 03:15:47
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answer #11
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answered by Zeera 7
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