Is a beer belly harder to lose?

Question

Is a beer belly harder to lose then just a regular fat stomach?

Answer 1

It should not be since "fat is fat"

the first step in losing belly fat is to decrease the amount of food and especially sugar. Water is a controversial issue because on one hand water helps in dissolving the fats, on the other – when your stomach is full, you look fatter but generally, never try to limit the daily consumption of water. It might be a bit of a temptation that your belly looks so small when you don't drink water but the risks of dehydration make it absolutely unworthy.

Another dieting trick that is especially important for losing belly fat is to eat small portions but frequently. Similarly to water, but with the difference that there is nothing positive in it, eating a lot at once makes you look fatter because while the food is still in your abdomen, your tummy looks like a bulge. Also, when you eat small portions, it is more likely that your body will not create additional fat reserves.

As far as exercise is concerned, the type of your body structure and the amounts of fat you have determine what exercises are best for you. It is a safe bet to say that more trivial exercise, like walking, will not help much, unless you are obese and you need to lose fat from allover your body. One of the best special exercises for losing belly fat are sit-ups – sitting up without moving your legs or using the arms for leverage. It is an easy exercise and if you manage to make at least 30 repetitions daily, your belly fat will melt soon

Answer 2

It will take longer, but only due to the large amount in one place.

Answer 3

Yes. And girls are easier to lose.

Nad

Answer 4

naw. fat is fat