Improving eyesight naturally....?

Question

Is it really true that you can improve your eyesight naturally?

I got the book,
Relearning to See: Improve Your Eyesight -- Naturally!
& have done he "natural" things & excersises you're supposed to do.. but I don't know if my eyesight has improved or not..

~Was buying the book a rip-off?

~If improving eyesight naturally doesn't work, what abuot contacts? & what if I get an infection?


Thanks!

I've been trying to do the excersises since about May..

I kind of gave up on it though.

~Should I keep on doing to excersises?

~How long will it take to improve them?

The last time I checked, [which was two years ago] one eye was 20/80 & the other is is 20/100.

Answer 1

There are classes of people, probably not the majority, who will be significantly helped with the correct eye exercises.

Where there is ciliary spasm, (basically cramp of the ciliary muscle from working at near too close or too long) which can make people appear more short-sighted than they are.
I've improved individuals 3-4 lines on a chart in five minutes in some cases.

Where certain types of binocular vision problems are present. Eyestrain can be reduced and comfort increased, but no shift in the basic Rx occurs.

Somewhat related to the above are specific sports training exercises to improve eye tracking and hand-eye coordination. These are often working on a pure "practice effect" basis. Again there is no change in basic Rx.

The original book on eliminating refractive errors with exercises,"Better eyesight without glasses" by Dr Bates still resurfaces periodically. It is ancient, and is wrong on basic anatomy, and gets its credit because of the effect it produces in the first class of people above. Many modern versions are descendants of this original.
The broader claim made by these, that refraction in general can be made to disappear is exaggerated in the extreme.

Optometrist, (retired)
Sceptical about exercises as a panacea, but not for the right people.

Contact lenses convey a very small risk, provided proper routine and hygiene is followed, accepted by hundreds of thousands of people. Lots of people get eye infections *without* contacts!

Answer 2

Improve Your Eyesight Naturally

Answer 3

There are several systems to improve rapidly and naturally vision.
To know how to do that you can discover here a compelte technique focused around researches done by some researcher, for a shabby price: ( http://getyourvisionbacknow.keysolve.net )

I can provide for you simply a few tips however I recommend to give a look to the technique that i posted above...for illustration you can take more sustenance that holds vitamin A, for example, carrots may help to naturally improve your vision. We can likewise dependably do exercises. There are exercises, for example, rolling your eyeball to form an undetectable square that are constantly recommended by the doctors to improve one's vision. I don't think about rapidly as there is no quick approach to reach one's objective. Vegetarians can help to improve one's vision. I accept it in light of the fact that I am a vegetarian and my eye short-sightedness power remains the same without any increase after around 2 years. The doctor was stunned in light of the fact that teenagers at my years will normally have a most increase since we are continually staring at the TV, playing computers furthermore reading. I don't know whether it is completely true or not yet it does influence a bit on the result. At any rate i propose to check the connection that I posted.

Answer 4

Most people believe that once they are diagnosed with some vision problem and start wearing eye glasses or contact lenses to correct them, they will have to do so for life in order to see better. Those who want a permanent solution to improve eyesight typically resort to Lasik or other corrective eye surgeries. But you you can also improve your vision without surgery and can see perfectly well without using eyeglasses or contact lenses. You can check here to know how https://tr.im/3e16f

Answer 5

Naturally Improve Your Vision 20/20 : http://Eye.ClearVisionExercise.com

Answer 6

No. It's impossible. You can get a lot of Vitamin A, but your eyesight will never improve. Nothing will improve it. Once you need glasses, you always will.

Answer 7

You can improve your vision just by practicing the correct approach for ten minutes a day.
You can check this technique: http://improvevision.toptips.org

Basically what glasses do is bolt the eyes into their refractive state and in order to transparent your lenses you need to keep up the poor vision that the lenses are intended to correct.
This program demonstrates to you a proved method to improve your vision naturally, permanently and with complete results.

Answer 8

Hey, I know exactly how you feel.

I am presently doing eye exercises to try to improve my vision. I created a blog where I record my progress with the exercises.

My vision is 20/400, which is really poor.

Other people have posted comments about their experiences as well. You can check it out at:

http://improvingmyeyesight.com/blog

I haven't seen significant improvement... but I am not giving up...

Answer 9

Of course exercises are excellent, but will not knowing if your vision has improved till you not check with your optomestrist.
Anyway contacts are very easy to use and safe.
Good look!!

Answer 10

i've had glasses for two years and am nearsighted. my vision is 20/60 or around that, in both eyes. i don't do much exercises or wear contacts at all. wen i went for my exam, the doctor jus said if i wear my glasses for most of the day wen i need them, then my eyes will correct itself in short time.