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Well...I was wondering what kind of healthy foods,I know chocolate does,but it's not so healthy...Because I've read that certain foods can favour the release of endorphines (the hormones of happiness) and so you feel better...

2007-08-12 10:57:16 · 6 answers · asked by Anonymous in Food & Drink Other - Food & Drink

6 answers

Dark chocolate, wild salmon, skim milk and blackberries are some 'happy' foods. ;)

2007-08-12 11:35:29 · answer #1 · answered by foodielovah 3 · 0 0

Chili peppers. This is part of the reason people can get hooked on hot peppers. They make you feel good. Eating hot peppers has been shown to be a good mild pain reliever, better than aspirin for most of us.

2007-08-12 18:30:05 · answer #2 · answered by Charles C 7 · 0 0

Dark Chocolate and Red Wine.

They've proven that a little is good for you.

2007-08-12 18:05:26 · answer #3 · answered by Anonymous · 0 0

Yes, Chocolate does, but dark chocolate... I've heard that oysters do wonders for the libido too!

2007-08-12 18:06:59 · answer #4 · answered by Anonymous · 0 0

it doesn't have to b food. Aerobics is the best way.

Excersize: but elbows to opsite knees back and forth for 5min.

2007-08-12 18:01:46 · answer #5 · answered by little.miss.woods*comma*elle❀ 4 · 0 0

Opium is great to eat if you need more happiness.

2007-08-12 18:01:17 · answer #6 · answered by Anonymous · 0 0

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