is it possible to lose 15 lbs in three days?without taking any pills?

Answer 1

No

Answer 2

The answer is yes, it is possible. However, it is very likely that the results the person is looking for won't be achieved.

Competitive athletes in sports which have weight limitations, i.e. wrestling, boxing, mixed martial arts, will often cut that much weight in a similar period of time. To lose 15 pounds in that amount of time, the weight lost will be entirely water, roughly 2 gallons of it for visualizations sake. The person will not actually look "thinner" because the layer of fat will be almost entirely unaffected. Dehydration will cause the person to be low on energy and easily tired.

So, in short, yes, but the only reason to do so is for short term competition, not if you are trying to look good at the beach.

Answer 3

Healthily/Safely? No. At all? Yes. Although it's probably only water weight... Eat celery five times every day and only a little bit. Run on a treadmill for hours and hours every day like 10 hours a day. Sit in a sauna for like an hour every day too. It's really not healthy but it's totally possible. As long as you eat the celery (or some other low/no calory healthy food) in small portions 5 times a day you won't mess up your metabolism that bad. Anyway, it'd work but it'd just be water weight. It's called a "crash diet" for a reason.

Answer 4

Hi,

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Good luck!

Answer 5

Actually, just starve yourself for about 2 - 3 days..shrinking your stomach, then when you eat you will get full super fast and lose weight like crazy as long as you only eat about once a day. I used to be a size 14 in high school, now I am 25, have 2 kids, and weigh 110 lbs, I'm not saggy, flabby, or in bad health in any way and I eat whatever the hell I want. Went from size 14 to size 3 in just a month or so and have never gone back.

Answer 6

Low Carb Dieting Tip
Your rate of metabolism dictates how many calories you burn. Heredity, gender, age, body size. diet and nutrition, activity level, and your overall health factor in on determining how high or low your metabolism is. It is normal for metabolism levels to lower as a person ages. Because of this it is important to begin stepping up your exercise routines in your thirties and forties.

Ways to Boost Your Metabolism

Eat Regularly - Eating 5-6 small meals throughout the day will give you energy throughout the day--helping you to burn calories. Whereas, calories eaten during larger meals tend to get stored as fat.
Maintain a Balanced Diet - Not only how often you eat is important, but your food choices are equally as important. Nurture you body with the appropriate balance of protein and carbs.

Eating whole foods rather than processed food gives your digestive system a workout that burns calories. For example: choose an apple over apple juice.
Workout with Weights - Building muscle mass will replace stored fat. As you build muscle tissue your metabolism increases.
Don't Forget Cardio - You need to get that heart rate up and breathe a little heavier. Twenty to thirty minutes of cardiovascular activity 5 days a week is recommended. Brisk walking or swimming are good. Or utilize exercise equipment (exercise bike, treadmill, or elliptical trainer).

Answer 7

Yes, Very Much Possible (all water weight though). Throw on a Rubbersuit, Hit the sauna, Hit the pavement and start running like there's no tomorrow!

-Not Recommended

Answer 8

Short of getting liposuction or losing a body part, no.

Anybody that says you can safely lose 15 pounds in 3 days is lying to you.

Answer 9

Sure. Just stop eating, drink only water, exercise like a maniac, and attempt to NOT pass out from exaustion. 15lbs in 3 days, are you nutz!? Try losing that in a month... that's reasonable healthy. Anything less than that, you're asking for health issues and visit to the ER.

Answer 10

that..is physically impossible.....the healthy way to lose weight is 1 to 2 lbs a week...the most ive lost in 3 days...which wasnt healthy...was....like 4 lbs...that week i came to lose 11 lbs total..so its impossible to lose 15 in 3 days.....even if u were to completely stop eating for 3 days u still wouldnt lose that much. srry.

Answer 11

Hi, Impossible, You can lose 1-2 Lb a week . 3500 calories = 1 Lb. If you need help losing weight i can help you. Thanks