What are the side effect of drinking coffee?

Question

i drink at least 2 cups of coffee a day I'm almost 16 wut do coffee do to u ?

Answer 1

Study by researchers at Duke University Medical Center shows that caffeine taken in the morning has effects on the body that persist until bedtime and amplifies stress consistently throughout the day

The caffeine we drink enhances the effects of the stresses we experience, so if we have a stressful job, drinking coffee makes our body respond more to the ordinary stresses we experience," he said. "The combination of stress and caffeine has a multiplying, or synergistically negative effect

Quitting caffeine could be particularly beneficial for people suffering from high blood pressure, just as diet and exercise can help keep blood pressure under control."


The researchers said that despite the perceived safety of overwhelmingly popular caffeinated beverages such as coffee, the drug does show short-term negative health effects that, if continued over a period of years, could increase risk of heart attack and stroke


Caffeine toxicity is known to cause excitement, agitation, restlessness, shifting states of consciousness, and toxic psychosis mimicking amphetamine psychosis. Allergic individuals may be erroneously diagnosed, medicated, and lost in a dark disturbed world, until death


It was also found that regular consumption of caffeinated coffee or tea or total caffeine intake was associated with an incidence of colorectal cancers.

Drinking coffeee makes you jittery and unable to sleep.

Answer 2

Your caffeine level builds up and caffeine is a poison if you overdose on it. Your consumption is hopefully not a problem but don't have your coffee too strong. The weaker the better so that the caffeine gets diluted.

Try a Yahoo search for "caffeine poisoning" to learn more.