uhm my bones crack like every time i move or anything that includes me movin.....it doesnt hurt when it cracks or anything but yah i just wanted to know if thats bad?
2007-08-11 21:47:52 · 4 answers · asked by MarkyMark!! 1 in Health ➔ General Health Care ➔ Pain & Pain Management
When you crack/pop your joints it is air popping and moving in the liquid-y stuff that's between your joints or moving ligaments. As long as it isn't hurting you when it happens, its ok and normal. :)
I know when my back gets stiff from sitting or standing too long, it helps to crack it. It always makes it feel a little loose and less tense.
When I was younger I broke my ankle and sprained it several times after that. Now, every time I move it and walk, it always makes a popping sound thats caused by the overstretched ligaments. It doesn't hurt, but it is annoying at times.
2007-08-11 22:29:47 · answer #1 · answered by .jess 3 · 0⤊ 0⤋
use Omega 3 supplements three times daily. This will help lubricate the joints. You should feel better after six weeks.
2007-08-12 09:50:51 · answer #2 · answered by Cherokee Billie 7 · 0⤊ 0⤋
email me when you get the answer because my bones crack too!!!
2007-08-12 04:53:11 · answer #3 · answered by hb_azazi 2 · 0⤊ 0⤋
yes
2007-08-12 04:52:48 · answer #4 · answered by @re you re@dy 2 · 0⤊ 0⤋