Can you guys let me know. And how much you can lose within a month? Thanks.
2007-08-11 16:03:50 · 9 answers · asked by titli uri 2 in Health ➔ Diet & Fitness
Honestly no it does not work i have tried it.Its really dumb and a waste of money plus its loaded with tons of sugar so i don't recommend it.
2007-08-11 16:55:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well, each person is different, I've heard from 10-20 pounds on Slim Fast...just so you know, when you have a meal shake, it says you should also eat something with it that is about 150 calories, a bowl of soup, fruit and yogurt or half a turkey sandwich...anyway, I'm just starting to use it....don't forget, exercise is the key to ANY diet...oh, and every now and then treat yourself, if you give up everything "bad" completely, you will eventually splurge on it...
If you eat the meal shakes, drink them SLOW! If you drink them fast you will feel hungry real fast...get the Optima ones, they make you feel full longer...
Here is something from the side of my Shake mix can:
Up to 140lbs> 2 Slim Fast Meals, 3 Fruits/Veggies, 1 Slim Fast snack, 1 Sensible meal every day
141-170lbs> 2 Slim Fast Meals, 1 Slim Fast snack, 3 fruits/veggies, 1 sensible meal
171-200lbs> 2 Slim Fast meals, 2 Slim Fast snacks, 3 fruits/veggies, 1 sensible meal
200lbs+> 2 Slim Fast Meals, 4 Slim Fast Snacks, 3 Fruits/veggies, 1 sensible meal
A sensible meal means fill 1/2 your plate with veggies, 1/4 with lean protein, and 1/4 with starch, like whole grains, about 500 calories
Good luck with your weight loss!
2007-08-11 23:14:22 · answer #2 · answered by Cara Arlene 5 · 2⤊ 0⤋
It does if you stick to it, but personally I find it a lot more fulfilling to actually eat something instead of drinking the shakes. I'd recommend Kashi/Lean Cuisine/Smart Ones/South Beach diet frozen meals in combination with the slim fast or instead of it. They have a lot more options and are comparable in terms of calories and nutrition. However, Slim Fast can be great for a quick breakfast or lunch if you don't have time for anything else, but I prefer the frozen meals most of the time.
2007-08-11 23:09:04 · answer #3 · answered by Clare 3 · 0⤊ 0⤋
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.health-thin.info , they have a free trial and you only pay 5.49$ shipping and handling. Good luck!
2007-08-12 09:07:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
http://www.health-slim.info , they give you a free trial and you only pay 5.49$ shipping and handling.
2007-08-12 09:09:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I say that it does not work. It is loaded with sugar and anytime I have tried it, I have felt not satisfied and never have lost. Hope this helps. This is just my case, and I realize everyone is different.
2007-08-11 23:11:59 · answer #6 · answered by gh 2 · 0⤊ 0⤋
I heard it works for ten minutes, then you get hungry again so you will be the reason it stopped working because you now decided to get some food from Wendys.
2007-08-11 23:14:09 · answer #7 · answered by QuiteNewHere 7 · 0⤊ 1⤋
real or artificial sugar has the same effect - look for a whey powder that is fortified w/o sugar or sugar substitute.
2007-08-11 23:11:51 · answer #8 · answered by cosmicwindwalker 6 · 0⤊ 0⤋
Not really, all it does is make you go to the bathroom a lot.
2007-08-11 23:12:03 · answer #9 · answered by pureofheart 3 · 0⤊ 0⤋