If so whats it called?
2007-08-11 09:33:28 · 11 answers · asked by bLu3-sH03s 3 in Health ➔ Diet & Fitness
I always recommend just a plain ole ordinary daily vitamin, it has all that you need. Nothing fancy or expensive about it.
2007-08-11 09:39:02 · answer #1 · answered by trainer53 6 · 0⤊ 0⤋
Vitamin pills are only a supplement.
You need to eat a proper diet to get the vitamins and minerals you need on a daily basis, not just take pills.
2007-08-11 16:40:34 · answer #2 · answered by bgee2001ca 7 · 1⤊ 0⤋
there are many wonderful vitamins that will supply what your body needs daily. I've enclosed a link to a vitamin that I use and find it works very good and does not cost a fortune.
2007-08-11 16:41:32 · answer #3 · answered by Cherokee Billie 7 · 0⤊ 0⤋
yes they're are pills that supply all your daily vitamin and mineral needs. centrum is one of the best and cheapest. that being said you still need protein, carbs, and fats.
2007-08-11 16:44:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Centrum. Or any generic version of it. I am not sure it supplies 100 percent of everything, but I think it does. Or try prenatal vit. theire great and they are so good to make your skin, hair and nails look gorgeous..
2007-08-11 16:39:48 · answer #5 · answered by MomOf 3 3 · 0⤊ 0⤋
Yes there is , and has been for years. You can buy them at WalMart. Get their generic brand. It'll save you money. Get generic Centrum. It'll say "Equate daily mutivitamin--compare to Centrum." Good luck with that. :)
2007-08-11 16:43:06 · answer #6 · answered by LadyLynn 7 · 0⤊ 0⤋
"One a Day" vitamins are good. I think they have one will supply everything.
2007-08-11 16:40:25 · answer #7 · answered by glr5lch 2 · 0⤊ 0⤋
multi vitamins and minerals
2007-08-11 16:48:32 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i dont know, but prenatal vitamins are really good for you to take even when your not pregnant.
2007-08-11 16:37:55 · answer #9 · answered by *~KingA~* 4 · 0⤊ 0⤋
with out a healthy diet of whole foods nutritional supplements are near worthless.
2007-08-11 16:53:10 · answer #10 · answered by lv_consultant 7 · 1⤊ 0⤋