or is it good for building muscle? i guess i dont mean constantly..but..alot. haha
2007-08-11 08:39:47 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
flexing your stomach is good for you, it is like crutches while standing or sitting. Nothing right with it at all. It will help define stomach muscles.
2007-08-11 08:42:56 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Probably not a good idea, your bowels are constantly doing their assigned function and needs to be in a relaxed state. I you want ab definition workout with a regular schedule which allows for work and rest periods.
2007-08-11 08:47:24 · answer #2 · answered by gm8888 2 · 0⤊ 2⤋
Bake or grilling would be a much healthier option! Fried foods are horrible!! and it could be what is causing your weight gain. Check what other foods you may be eating that could be part of the cause.
2016-04-01 04:49:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
performing isometric contractions will provide some limited benefits to the rectus abdominis. there is absolutely nothing harmful about them at all. muscles are designed to do to be activated that's what they do
2007-08-11 09:16:16 · answer #4 · answered by lv_consultant 7 · 0⤊ 0⤋
It's good for building your ABS. Keep at it!!
2007-08-11 08:44:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I don't know, but if you want to stretch your stomach muscles, do crunches.
2007-08-11 08:43:45 · answer #6 · answered by Steph 5 · 0⤊ 0⤋
Sounds pretty good to me. It works for your butt, so why not abs?
2007-08-11 08:43:18 · answer #7 · answered by Anonymous · 0⤊ 0⤋
not really unless u get a pain
2007-08-11 08:44:16 · answer #8 · answered by Anonymous · 0⤊ 0⤋
well if its hurting u much u must go to Doc for proper advice..
2007-08-11 08:43:08 · answer #9 · answered by Shahreen 2 · 0⤊ 1⤋
i guess so?
2007-08-11 08:42:23 · answer #10 · answered by Fredrick 3 · 0⤊ 2⤋