can the ab lounger 2 get rid of fat??

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can the ab lounger 2 get rid of fat??

hey
I just ordered the an ab lounger2
I know it gets builds muscle, but can it burn fat?
Is is a good piece of equipment?
or should I return it??

2007-08-10 20:17:51 · 2 answers · asked by ~Kyra~ =D 3 in Health ➔ Diet & Fitness

2 answers

it's a complete waste of money. abs are made in the kitchen not in the gym. only by decreasing the body fat percentage will the true shape of the abdominals be revealed. you can't spot reduce fat stores

2007-08-10 23:39:19 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋

i just read a digg ARticle it will only shape/give you muscle but i bet if you run 20 min aday you'll be perfecto

http://www.webmd.com/fitness-exercise/features/top-9-fitness-myths-busted?src=RSS_PUBLIC
its myth two ! good luck

2007-08-11 03:26:06 · answer #2 · answered by crystal m 4 · 0⤊ 0⤋