I can't sleep now and its like 2 30am?

Question

what should i do. I woke up today around 11am and now i can't sleep. I tried but can't. Rite now is about 2 30am in the morning and i need to sleep. please!!!!!!!!help

Answer 1

Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs):-


Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly

Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly

Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days

Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly

Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)

Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly

Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)

Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly

Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)

Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)

Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly

Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless you.

Answer 2

Is 11 am late for you? If so, that could be why. Because now you're not tired. If worse comes to worse you could try taking tylenol PM or something...If this happens often maybe see a doctor and ask him to prescribe something or for advice. Or try changing your sleeping patterns. Pull an all-nighter one night so your tired for the next. Then set your alarm for like 6 or 7 am so you won't be wide awake that night either. Then you will be in a pattern of early to bed, early to rise. Sorry I couldn't offer better advice. Hope that helped.

Answer 3

got same problem break the cycle by forving urself to get up earlier so u will be tired eralier that night. There are many things to take i used to work in a boarding school where benadryl was choice for sleep. do not take ambien seen that mes people up same probably goes for other sleeping pills.could use nyquill or alcohol but then u risk hangover and getting drunk buzzed good nite

Answer 4

Try some warm milk. Relax. If yoy are sleeping until late in the morning then you are going to fall asleep late too. Try to adjust the time when you go to sleep and see what happen. If you are also under stress that also can contribute of you not going to sleep.

Answer 5

have you tried drinking decaffeinated tea or warm milk? It usually soothes the body...or a hot bath? I don't know u but usually the reason why people can't sleep is because they have a lot on their mind. try doing something that doesn't have any stimulation. maybe read a book, but i wouldn't suggest watching TV. in my experience it only makes it worse b/c i get into whatever I'm watching and then i really can't sleep.

Answer 6

Well for me im answering questions cause i cant sleep. Im listening to music, and later i may write a poem or put on some movie to coach me to sleep. I gotta sleep too. I hope that helps and good luck ~ Sheky

Answer 7

i just got hoem from a 12 hour shift and have to go back in for another 12 hour shift as a shipper at 6 in the morn...lol i feel yah just smoke some **** and chill and sleep

Answer 8

See insomnia, at http://www.ezy-build.net.nz/~shaneris on page 3.

Answer 9

we're actually the same. what i did is i read a book then it makes me yawn and eventually fall asleep.

Answer 10

just watch tv until you pass out, plain and simple, works for me.