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Ingredients: wheat flour, corn starch, salt, sodium bicarbonate, non-hydrogenated canola oil, yeast extract, artificial bacon flavour, modified milk ingredients, vegetable oil shortening, artificial colour, hydrolyzed soy and corn protein, sugar, corn syrup solids, cheddar and blue cheese solids, flavour, maltodextrin, spice, lactic acid, calcium lactate, smoke flavour, mono and diglycerides, parmesan cheese, sodium phosphate, disodium phosphate, sodium citrate, silicon dioxide, vegetable oil ( mfg. aids)

Here's the nutrition info... sorry for the french subtitles but I'm from Canada and we have both national languages!

Nutrition Facts
Serving Size 2 cups ( 20 g) Portion 2 tasses

%Daily Value
%Valeur quotidienne

Calories 90

Fat/Lipides 2.9g
4%
Saturated/satures 0.9 g

+ Trans/trans 0 g
5%
Cholesterol 3 mg

Sodium/sodium 355 mg
15%
Carbohydrates/Glucides 16 g
5%
Fibre/Fibres 1 g
3%
Sugars/Sucres 1 g

Protein/Proteines 1 g

2007-08-10 16:40:12 · 3 answers · asked by Anonymous in Health Diet & Fitness

They claim to be gluten, trans-fat and cholesterol free... but how come there's cholesterol in the nutrition list? Anyways...

2007-08-10 16:41:08 · update #1

They're called "Cheecha Krackles".

2007-08-10 16:41:44 · update #2

3 answers

They are low calorie, and not to bad on fat grams, could be lower, only 1 gram fiber is about average.
As far as healthy like being good for you, there is nothing in it that has any nutritional value.
As a snack or treat they would not sabotage your diet.

2007-08-10 16:52:02 · answer #1 · answered by malraene 4 · 0 1

not healthy at all. foods that are truly healthy are whole foods and only have one ingredient that food item. healthy snacks are low GI fruits, nuts, seeds, etc. foods that are not man made and are naturally occurring.

2007-08-10 16:53:08 · answer #2 · answered by lv_consultant 7 · 1 0

How can something with so much stuff be healthy? I wouldn't think it is.

2007-08-10 16:44:09 · answer #3 · answered by Simmi 7 · 1 0

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