Will it stunt my growth or do anything bad for my heatlh?
2007-08-10 15:06:31 · 3 answers · asked by rn 2 in Health ➔ Diet & Fitness
No, it won't green tea is really healthy for you and provides antioxidants.
2007-08-10 15:12:43 · answer #1 · answered by nayy 2 · 0⤊ 0⤋
Green tea actually contains anti-oxidants which are good for us. It also helps speed up the metabolism which can help with wieight control if good eating habits are also applied.
In teenagers the concern is with caffeine, since it can cause
one to experience insomnia or lack of sleep. Using tea in moderation and not drinking it before bed shouldn't cause you any harm.
Unsweetened tea is a better beverage than soda which is full of sugar or even diet soda that contains synthetic sweetners.
Again I stress moderation.
Visit http://www.your-cup-of-tea.com for more information on tea.
2007-08-10 16:16:06 · answer #2 · answered by ruby b 3 · 0⤊ 0⤋
green tea would only be bad for those that were allergic to it. it is nothing but beneficial when added to the diet
2007-08-10 15:17:01 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋