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I gained all that weight from pregnancy and now i want to lose it what can i do to get in shape?

2007-08-10 13:15:15 · 2 answers · asked by eiman f 2 in Health Diet & Fitness

2 answers

first set a realistic goal as it does not take 2 months to gain 50 lbs. the rate of fat loss is always slower than it takes to gain the weight

2007-08-10 13:21:43 · answer #1 · answered by lv_consultant 7 · 0 0

Eat less.
Exercise more.
.

2007-08-10 20:23:42 · answer #2 · answered by tsr21 6 · 0 0

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