Need to buy something for my lunch break that will be filling, tasty but won't mess with my heart! (I've got an enlarged heart).
2007-08-10 05:57:33 · 6 answers · asked by sarah_luvzzz 1 in Food & Drink ➔ Other - Food & Drink
carefully with the lunch meats they contain a lot of salt , stick with some kind of chicken sandwich, take easy on mayo, better is mustard, some tomatoes, lettuce/spinach or a chicken salad with italian dressing, the deli that I go they have steamed veggies so I order that with my sandwich, they have a good sandwich: chicken grilled mushrooms, spinach pesto
2007-08-10 06:04:21 · answer #1 · answered by beijaflor 3 · 0⤊ 0⤋
Consider a tomato based soup (as opposed to a cream based one), and a chopped salad. If you are ordering from a deli, they should have a selection of low fat/low sodium meats to choose from to put on your salad. Go easy on the cheese unless its low or non-fat. Squeeze fresh lemon juice on your salad with fresh ground pepper....yum!
2007-08-10 13:16:16 · answer #2 · answered by JennyP 7 · 0⤊ 0⤋
Subway has a turkey club wrap that isn't bad if a more reputable deli isn't around.
2007-08-10 13:03:42 · answer #3 · answered by salle d`attente 2 · 0⤊ 0⤋
ok, a wheat sandwich from subway, actually, subway is like your best choice, either that or Jason's deli....sushi, from a super market....a grilled chicken salad with salsa ranch dressing....
2007-08-10 13:09:24 · answer #4 · answered by Jessi-Lee 2 · 0⤊ 0⤋
Turkey on weat bread with veggies no mayo use vinigar and pepper
2007-08-10 13:01:12 · answer #5 · answered by L 4 · 0⤊ 0⤋
uhm salad? meat nd vegetable?
seafood?
a sub? stuff like that?
2007-08-10 16:20:35 · answer #6 · answered by Dollface;) 5 · 0⤊ 0⤋