I've already lost 3 in like 2 weeks but I'm trying to lose 6 more in 3 weeks. I weigh 115 and i'm a little under 5 foot!! it's noticable i have a lil chub my friends even suggest that i should lose a little, and i've been working out at least an hour a day but cheating a little. if i cut out the cheating and work out harder will it be possible? thanks xx
2007-08-10 05:23:48 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
yeah sure
2007-08-10 05:27:24 · answer #1 · answered by koolsurfergirl88 2 · 0⤊ 0⤋
absolutely, cut out a little more fat and carbs. You are probably exercising plenty. Do you lift weights? This really helps too. Also try different forms of cardio. Everything I've read lately says to change up. Even do 2-3 things in the same session.
2007-08-10 12:34:05 · answer #2 · answered by teamkimme 6 · 0⤊ 0⤋
yes it is possible but you dont want to do anything that will hurt the body. When you feel like you want to cheat have a piece of fruit are fruit cup instead of just flat out cheating!
2007-08-10 12:34:20 · answer #3 · answered by Michael H 1 · 0⤊ 0⤋
yep, it will surely help you. but here's a thing that i did when i was on a diet and felt the need for chocolate: i burned it off. so, everytime you cheat, work out harder. or work out as you usually do but take a long and fast walk...
hope it helps. good luck
2007-08-10 12:44:44 · answer #4 · answered by nicefille 2 · 0⤊ 0⤋
wat u need to do is work out a little then rest, then work out some more then rest again, i heard that if u break it up, it burns more fat, u should try it, and i think if u stay on a healthy diet and work out alot you can do it.
2007-08-10 12:33:43 · answer #5 · answered by Carolyn 2 · 0⤊ 0⤋
yes
2007-08-10 12:31:38 · answer #6 · answered by Rana 7 · 0⤊ 0⤋
of course, when there is a will there is a way.
2007-08-10 12:29:33 · answer #7 · answered by ready2learn 2 · 0⤊ 0⤋