Good oblique exercises to do at home?

Question

I'm just wondering what the best oblique exercises would be to do at home. I have a pretty average build so what could I do to get some 'sex lines' or whatever they are called showing.

Answer 1

A few good oblique exercises to do at home are:

oblique twists
side bends
bicycles
decline ab crunches with a twist

Answer 2

Good oblique exercises to do at home....i hope that the below website will help you to find the right solution.

Answer 3

To exercise just the obliques, lay on your back on the floor, bring your hands near your ears, but do not grab onto your head, have your feet off of the floor, bring your left knee up toward your chest, raise your upper body up off of the floor and touch your right elbow to the left knee, alternate sides. So you are kind of bicycling with your legs and working your upper body in a twisting motion. The next exercise is to lay on your side with your knees slightly flexed, hold onto your neck with your hands, sit up, remember you are on your side,not your back, so you can not sit up very far. Your upper body is slightly twisted it is not completely on the side nor is it flat on the back. Do both sides.

Answer 4

ten each and each the different day (it relatively is significant): common crunch the two knees to a minimum of one element crunch the two knees to different element crunch supermans - legs at once up, attain palms to ft hip rocks - legs unfold, knees extensive yet ft touching leg extensions with palms under butt bicycles entire physique extensions in 2 weeks ramp as much as twenty each and each. you would be shrink