It just seems like one more thing to do in the day. I can't ever get excited to do it, or even enjoy it.
I'm 5'8 and 120 pounds, so I'm not doing it to lose weight, just to tone... so weight isn't a motivation.
Help?!?
Thanks =)
2007-08-09 14:32:12 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Exercising isn't just about feeling like you have to "exercise" - you can dance or swim or find anything that you like to do......
IF you enjoy what you're doing - you'll find that you want to do it more often......which will help keep you motivated!
Good luck to you!
2007-08-09 14:38:54 · answer #1 · answered by Dee Dee C 3 · 1⤊ 0⤋
Find a fun sport that you really like to play. I hate working out with a passion, but when I play tennis with my mom, or badminton with my friends, I don't feel like I'm working out at all.
2007-08-09 15:11:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Maybe your workouts are boring and no fun? Find something new to do for a workout. I dance. I can't wait to dance again, every day.
2007-08-09 14:43:14 · answer #3 · answered by Snowflake 7 · 0⤊ 0⤋
change your work outs. do a different workout everytime.
2007-08-09 14:36:41 · answer #4 · answered by sixnutfury 5 · 0⤊ 0⤋
go with a friend
2007-08-09 14:40:42 · answer #5 · answered by *~KingA~* 4 · 0⤊ 0⤋