i am 5'2 and I weigh 120 pounds. My belly is 35 inches round...My chest is about 32. Plus I have the biggest thighs. What is the best way to burn my stomach, chest, and thigh fat.....eeeeeeeek help
I used to be 130 pounds but i lost 10 for some reason...
2007-08-09 06:45:53 · 11 answers · asked by Incongnito 1 in Health ➔ Diet & Fitness
run in the afternoon....if u run in the sun and u sweat u loose more pounds that way.....but keep water with u
2007-08-09 06:49:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
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2007-08-09 08:49:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Don't drink anything except for water, don't eat white rice or bread, go for a 30 minute walk 5 times a week. The fat will come off nice and easy.
2007-08-09 06:48:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋
well with school right aroung the corner that will help. drink lots of water eat a very low fat diet, and take lots of walks. maybe you are just how you need to be but I know from my daughter legs and thighs can be a problem and my other daughter she complains cause she got a big plump bum lol try to exercise and avoid fats youll do fine
2007-08-09 06:53:48 · answer #4 · answered by pugs5678 5 · 0⤊ 0⤋
Get off of the computer and stop playing video games and get outside and get some excercise! Get your friends together and play freeze tag or hide and seek, kickball, kick-the-can or play street hockey, baseball, football, play a game of horse, jump rope.... just get off of your kiester and get outside and do something!
2007-08-09 06:53:52 · answer #5 · answered by cat.tails 3 · 0⤊ 0⤋
im 31 ilost 72 lbs in 6months everywhere just quit soda drinks and white breads go with wheat and drink plenty of water its simple i use a george forman grill to for my meat walking your young just stay active and you will do good, jarrod
2007-08-09 06:50:57 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Cleaning your room burn loads of fat
2007-08-09 06:53:58 · answer #7 · answered by jon_mac_usa_007 7 · 0⤊ 0⤋
Walk, run, play sports, jump, hop ,squat dance, exercise ,just move.
2007-08-09 06:49:44 · answer #8 · answered by regina 6 · 0⤊ 0⤋
exercise
eat healthy (veggies!)
no junk food, soda etc..
get a personal trainer
2007-08-09 06:55:56 · answer #9 · answered by ♥ 3 · 0⤊ 0⤋
bicyle, run,swim,skateboard,play soccer basketball or football. just exercise and be active. eta healthy foods and no junkfood.
2007-08-09 07:01:26 · answer #10 · answered by Anonymous · 0⤊ 0⤋