id like to lose 10lbs in 10 or less days......?

Question

which is the quickest way 2 do it??.....
and easiest haha...
x
x

Answer 1

If you do lose that much weight it will only be water weight which will come back as soon if you eat something. Just eat healthy, drink water, and exercise.

Answer 2

To a very high degree, you should weigh as much as you feel happy with weighing.

As far as a "healthy weight", that's what most of the other posts are about (calculating your BMI, diet plans, etc).... but most people will say what the "average" is according to different opinions.

As long as you are at a weight where you are healthy, the most important part is that you are HAPPY with your weight... not that you "should be X pounds", but that no matter what you weigh, you are happy with that instead of striving to be a size 2 or something like that

That being said, if you want to lose weight, exercise is a really good (and safe) way to lose weight. In addition to that, I would recommend meeting with a nutritionist or dietitian to see if there is something else that may benefit you more

Answer 3

it's impossible, sorry. haha you can probably lose like 1-2 pounds in 10 days with a LOT of exercise and eating right.

Answer 4

fasting a couple of days, look up the different ones.

Answer 5

liposuction