if youve been victimized and bullied in the past, when you go outside, how do i not stare at men i find?

Question

threatening or intimidating...or who remind me of victimizers of the past?
i seem to disocociate and stare sometimes like in a trance..but because of my tough bullying, victimized past i have a rage problem that is difficult to control whilst out..so i only venture out when i have to..
im doing well controlling the rage feelings, but it is very very hard and sometimes it can so easily surface and flare out of control..
iam 30 have borderline personality disorder...ive been refered for psychotherapy..however what concerns me most is my inner rage feelings, the antisocial behaviours i can slip into...and the staring when i feel threatened or intimidated or just a group of guys or one man that might remind me of abusers of the past....spark igniting the flame.
i really want to overcome this so i can move on with my life..i plan to leave the uk, relocate to a hot climate..
but has anyone got any tips for me, whilst outside on how not to show rage, stare or antisocial behaviour?
merci

les réponses sérieuses s'il vous plaît

Answer 1

When you are in business you have to server people you don't like without them knowing it. If you ask your doctors, they will tell you the only person that can help you is you. No sugar coating to it you have to do it. I work with people who have hurt me in the past and they don't know how much I dislike them. I am there to make money and my feelings have nothing to with making money. All I say is do it!!!

Answer 2

well, first thing you gotta do is to control anger and remind yourself. maybe you should go see a therapist. hope you get well! :)