I just started a low carb diet 3 days ago, only meats, eggs, cheese and greens, I've already lost 5 lbs, but I'm wondering if drinking my vodka and Fresca (0 carb, 0 sugar) in the evening will have an effect on the diet, I don't want to ruin my progress.
2007-08-08 13:28:54 · 5 answers · asked by tpgtoo 1 in Health ➔ Diet & Fitness
as long as it doesnt have carbs its ok. it will not kick you out of ketosis.
2007-08-08 13:38:41 · answer #1 · answered by sixnutfury 5 · 0⤊ 0⤋
Yes, it usually results it by some means. But it is going to obviously sluggish the procedure of weight reduction down. It won't do away with it completely. During a low carb nutrition your frame is going by way of what's referred to as a ketosis. Really any nutrition has a type of ketosis. Think of it as your metabolism being a hearth that's burning away the surplus fats. By you ingesting brew you're in flip extinguish the fireplace. But so long as your to over do it the fireplace will maintain to burn. Good success and preserve the ML's to minimal until you pass over to the York Cafe where case I say BREW IT UP!
2016-09-05 12:37:13 · answer #2 · answered by mackie 4 · 0⤊ 0⤋
When I was low carbing I used Michelob Ultra. It is low in carbs.
2007-08-08 14:33:09 · answer #3 · answered by chelle9865 1 · 0⤊ 0⤋
Alcohol is not carbs, BUT it is calories. 7 calories per alcohol gram.
2007-08-08 13:33:27 · answer #4 · answered by mbestevez 7 · 0⤊ 0⤋
Nope..Alcohol is never good on any diet..it dehydrates you
2007-08-08 13:32:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋